Posts Tagged ‘stress reduction’

8 Pressure Points That Will Reduce Your Stress in Seconds

We all have our ways of dealing with stress. Some people escape to a sunny beach, some prefer a nice glass of wine, and others even do their best to ignore it. Each way has its advantages (and sometimes disadvantages), but we can’t always do what helps at the exact moment we need to. This […]

Self Hypnosis- For Stress Reduction

Hypnosis Is Great When You: Take a stress-reduction break wherever you are confused, angry, bored, or stuck in your head. Self Hypnosis can melt away your stress, while it brings back your inner stability. When stress has you anxious, tense, worried, confused, angry, bored or stuck in your head, consider self hypnosis. Taking even just […]